Curated sets of tracks for your breathwork practice, updated weekly.
The opening track by Moon Ate the Dark sets a somber foundation with its dark piano tones and underlying drone, establishing a sense of depth and introspection. As the playlist unfolds, subtle rhythmic layers and muted melodies wander in and out of shadow, lending just enough movement to keep the mood evolving. Tracks like "Verse Porous Verse" and "Sweet Savasana" lift the tone slightly, offering glimpses of light and clarity amid the prevailing duskiness. Things resolve gently with "Receiving (Jon Hopkins Piano Version)," which eases the listener into a quiet, contemplative night.
This is not going to be perfect but is an attempt at automaticlaly generating a set for Holotropic Breathwork.
“Spring 1” from Max Richter’s Recomposed Vivaldi opens this playlist with a sense of renewal; strings move in gentle repetition, creating a subtle build that feels both bright and restrained. Following tracks like “Silence” and “1995 – Island Songs II” carry the reflective atmosphere forward with soft piano, spacious textures, and careful pacing. The selections remain consistently understated, never overcrowded, giving each note and gesture room to breathe. As in “Blue Marble” and “White Flowers Take Their Bath,” minimal instrumentation encourages a quiet attentiveness, making this collection ideal for pause and contemplation.
Yann Tiersen’s "Comptine d’un autre été, l’après-midi", helps this playlist unfold with a focus on atmospheric piano and subtle orchestral textures. Each track carefully balances emotion and restraint, from the gentle melancholy of Tiersen’s melodies to the cinematic tension of Hans Zimmer’s "Day One" and Hildur Guðnadóttir’s "Bathroom Dance". The pacing is unhurried, allowing space for reflection, while instrumentation ranges from solo piano to full ensemble. Together, these selections create an evocative listening experience rooted in modern classical and soundtrack traditions, ideal for quiet concentration or thoughtful introspection.
A mix of pieces that use orchestral strings, nature sounds and sin some cases slow entrancing drums.
This week, we are focussing on tracks from tags which include 'Atomospheric', 'Resolving', showcasing artists like Moby, Hammock, Colin Stetson.
Snake Pit Poetry stands out for its layered, textural drone work that straddles both minimalism and subtle melodic undertones. Across this playlist, styles blend—sometimes tilting toward meditative soundscapes, at other times veering into richer harmonic territory. Tracks like Søndermarken (Reimagined by Anne Müller) and The Source provide space to reflect, especially apt for longer listening sessions in the second or third hour. Slow pacing and restrained instrumentation keep the mood unhurried, while pieces such as Dissolving Clouds and Sweet Savasana add gentle dynamic shifts without ever breaking the playlist’s contemplative flow.
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