Front page 2.5 hour Holotropic Breathwork playlist

Front page 2.5 hour Holotropic Breathwork playlist

An example playlist used in melbourne breathwork holotropic breathwork workshops.

31 tracks 2:55 Published: Aug 01, 2025
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Audio Features Legend

Valence
Musical positivity (0.0 = sad, 1.0 = happy)
Energy
Perceptual intensity (0.0 = calm, 1.0 = energetic)
Danceability
How suitable for dancing (0.0 = not danceable, 1.0 = very danceable)
Intensity
Overall dynamic range and loudness
Activation Intensity
How much the music activates the nervous system
Affective Intensity
Emotional impact and expressiveness

Tracks (31)

1. Call to Adventure

Valence: 0.04
Energy: 0.20
Dance: 0.43
Tempo: 114 BPM
Intensity: 0.51
Activation: 0.34
Affective: 0.85
Sachamama

Segment Tags:

Call to adventure

2. Driving Rhythms (First Hour)

Valence: 0.16
Energy: 0.56
Dance: 0.58
Tempo: 125 BPM
Intensity: 0.55
Activation: 0.57
Affective: 0.46

Segment Tags:

First Hour Drums

3. Tribal (First Hour)

Valence: 0.12
Energy: 0.91
Dance: 0.70
Tempo: 110 BPM
Intensity: 0.76
Activation: 0.81
Affective: 0.59

Segment Tags:

Indigenous

5. Transition (Second Hour)

Valence: 0.05
Energy: 0.22
Dance: 0.51
Tempo: 120 BPM
Intensity: 0.53
Activation: 0.39
Affective: 0.81

7. Breakthrough (Second Hour)

Valence: 0.07
Energy: 0.39
Dance: 0.14
Tempo: 109 BPM
Intensity: 0.44
Activation: 0.29
Affective: 0.75

8. Release (Third Hour)

Valence: 0.03
Energy: 0.09
Dance: 0.18
Tempo: 71 BPM
Intensity: 0.45
Activation: 0.14
Affective: 0.87

9. Drift (Third Hour)

Valence: 0.04
Energy: 0.06
Dance: 0.10
Tempo: 78 BPM
Intensity: 0.45
Activation: 0.12
Affective: 0.86

10. Coming Home (Third Hour)

Valence: 0.11
Energy: 0.01
Dance: 0.12
Tempo: 69 BPM
Intensity: 0.32
Activation: 0.08
Affective: 0.62